Richard Bingham 6000m row
6,000m
Meters
28:57.3
Time
2:24.7
Pace
334
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 798 |
| Drag Factor | 70 |
October 07, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.3 | 6,000m | 2:24.7 | 115 | 696 | 28 | 126 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 28 | 113 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 27 | 123 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 28 | 125 |
| 4:48.8 | 4,000m | 2:24.4 | 116 | 700 | 28 | 131 |
| 4:45.8 | 5,000m | 2:22.9 | 120 | 712 | 28 | 137 |
| 5:02.0 | 6,000m | 2:31.0 | 102 | 649 | 27 | 130 |
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Workout Graph
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