Richard Bingham 12000m BikeErg
12,000m
Meters
28:19.3
Time
2:21.6
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 81 |
| Revolution Count | 2303 |
| Power/kg | 1.48 |
| Drag Factor | 37 |
October 08, 2019 18:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:19.3 | 12,000m | 2:21.6 | 123 | 724 | 81 |
| 5:46.8 | 2,400m | 2:24.5 | 116 | 699 | 80 |
| 5:32.7 | 4,800m | 2:18.6 | 131 | 752 | 78 |
| 5:43.5 | 7,200m | 2:23.1 | 119 | 710 | 80 |
| 5:45.8 | 9,600m | 2:24.0 | 117 | 702 | 81 |
| 5:30.6 | 12,000m | 2:17.7 | 134 | 760 | 88 |
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Workout Graph
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