Richard Bingham 5000m row
5,000m
Meters
25:21.6
Time
2:32.1
Pace
270
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 100 |
October 14, 2019 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.6 | 5,000m | 2:32.1 | 99 | 641 | 26 | 123 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 27 | 131 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 26 | 125 |
| 5:04.6 | 3,000m | 2:32.3 | 99 | 640 | 24 | 127 |
| 5:06.9 | 4,000m | 2:33.4 | 97 | 633 | 26 | 121 |
| 5:19.6 | 5,000m | 2:39.8 | 86 | 595 | 25 | 115 |
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Workout Graph
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