Richard Bingham 5000m BikeErg
5,000m
Meters
12:26.4
Time
2:29.2
Pace
133
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 78 |
| Revolution Count | 973 |
| Power/kg | 1.27 |
| Drag Factor | 37 |
October 27, 2019 14:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:26.4 | 5,000m | 2:29.2 | 105 | 662 | 78 | 111 |
| 1:23.4 | 500m | 2:46.8 | 75 | 559 | 75 | 102 |
| 1:20.7 | 1,000m | 2:41.4 | 83 | 586 | 77 | 102 |
| 1:06.9 | 1,500m | 2:13.8 | 146 | 802 | 94 | 112 |
| 1:13.0 | 2,000m | 2:26.0 | 112 | 687 | 81 | 111 |
| 1:15.8 | 2,500m | 2:31.6 | 100 | 645 | 69 | 106 |
| 1:16.1 | 3,000m | 2:32.2 | 99 | 641 | 69 | 110 |
| 1:07.8 | 3,500m | 2:15.6 | 140 | 783 | 77 | 121 |
| 1:11.9 | 4,000m | 2:23.8 | 118 | 705 | 76 | 122 |
| 1:19.3 | 4,500m | 2:38.6 | 88 | 601 | 79 | 111 |
| 1:11.5 | 5,000m | 2:23.0 | 120 | 711 | 87 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.