Richard Bingham 12240m BikeErg
12,240m
Meters
29:49.4
Time
2:26.1
Pace
337
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 77 |
| Revolution Count | 2296 |
| Power/kg | 1.35 |
| Drag Factor | 37 |
October 31, 2019 17:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:49.4 | 12,240m | 2:26.1 | 112 | 685 | 77 | 125 |
| 3:09.5 | 1,224m | 2:34.8 | 94 | 624 | 81 | 107 |
| 2:55.2 | 2,448m | 2:23.1 | 119 | 710 | 75 | 114 |
| 2:48.4 | 3,672m | 2:17.5 | 134 | 762 | 72 | 130 |
| 3:02.1 | 4,896m | 2:28.7 | 106 | 665 | 66 | 122 |
| 2:42.1 | 6,120m | 2:12.4 | 151 | 818 | 74 | 131 |
| 3:05.5 | 7,344m | 2:31.5 | 101 | 646 | 75 | 133 |
| 2:58.0 | 8,568m | 2:25.4 | 114 | 691 | 83 | 127 |
| 3:06.7 | 9,792m | 2:32.5 | 99 | 639 | 79 | 126 |
| 2:57.8 | 11,016m | 2:25.2 | 114 | 692 | 82 | 133 |
| 3:04.1 | 12,240m | 2:30.4 | 103 | 654 | 83 | 131 |
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Workout Graph
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