Richard Bingham 3275m BikeErg
3,275m
Meters
7:51.4
Time
2:23.9
Pace
90
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 66 |
| Revolution Count | 511 |
| Power/kg | 1.41 |
| Drag Factor | 37 |
November 06, 2019 15:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:51.4 | 3,275m | 2:23.9 | 117 | 703 | 66 | 131 |
| 1:32.4 | 700m | 2:12.0 | 152 | 823 | 67 | 134 |
| 1:39.1 | 1,400m | 2:21.5 | 123 | 724 | 59 | 130 |
| 1:39.7 | 2,100m | 2:22.4 | 121 | 716 | 58 | 139 |
| 1:44.1 | 2,800m | 2:28.7 | 106 | 666 | 66 | 131 |
| 1:16.1 | 3,275m | 2:40.2 | 85 | 592 | 78 | 122 |
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Workout Graph
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