Richard Bingham 5000m BikeErg
5,000
Meters
11:50.7
Time
2:22.1
Pace
137
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 72 |
| Revolution Count | 847 |
| Power/kg | 1.47 |
| Drag Factor | 37 |
November 09, 2019 14:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:50.7 | 5,000 | 2:22.1 | 122 | 719 | 72 | 132 |
| 1:09.4 | 500 | 2:18.8 | 131 | 750 | 73 | 129 |
| 1:15.2 | 1,000 | 2:30.4 | 103 | 654 | 63 | 126 |
| 1:07.2 | 1,500 | 2:14.4 | 144 | 796 | 71 | 134 |
| 1:13.6 | 2,000 | 2:27.2 | 110 | 677 | 64 | 130 |
| 1:07.7 | 2,500 | 2:15.4 | 141 | 785 | 71 | 140 |
| 1:15.2 | 3,000 | 2:30.4 | 103 | 654 | 63 | 131 |
| 1:12.7 | 3,500 | 2:25.4 | 114 | 691 | 66 | 127 |
| 1:02.1 | 4,000 | 2:04.2 | 183 | 928 | 76 | 139 |
| 1:16.7 | 4,500 | 2:33.4 | 97 | 633 | 81 | 135 |
| 1:10.9 | 5,000 | 2:21.8 | 123 | 722 | 88 | 134 |
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Workout Graph
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