Richard Bingham 30:00 BikeErg
12,524m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 71 |
| Revolution Count | 2138 |
| Power/kg | 1.42 |
| Drag Factor | 37 |
December 25, 2019 11:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,524m | 2:23.7 | 118 | 705 | 71 |
| 5:00.0 | 2,219m | 2:15.1 | 142 | 787 | 72 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 68 |
| 15:00.0 | 1,963m | 2:32.8 | 98 | 637 | 75 |
| 20:00.0 | 2,025m | 2:28.1 | 108 | 670 | 62 |
| 25:00.0 | 2,084m | 2:23.9 | 117 | 703 | 74 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 76 |
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