Richard Bingham 7000m BikeErg
7,000m
Meters
16:25.3
Time
2:20.7
Pace
198
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 72 |
| Revolution Count | 1188 |
| Power/kg | 1.52 |
| Drag Factor | 64 |
February 05, 2020 16:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:25.3 | 7,000m | 2:20.7 | 126 | 731 | 72 |
| 3:25.7 | 1,400m | 2:26.9 | 110 | 679 | 76 |
| 3:03.7 | 2,800m | 2:11.2 | 155 | 833 | 70 |
| 3:13.8 | 4,200m | 2:18.4 | 132 | 754 | 67 |
| 3:21.7 | 5,600m | 2:24.0 | 117 | 702 | 76 |
| 3:20.4 | 7,000m | 2:23.1 | 119 | 710 | 73 |
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Workout Graph
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