Richard Bingham 1x500m/0:30r row
500m
Meters
2:22.3
Time
2:22.3
Pace
28
Calories
125
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 511m |
| Overall Time | 2:52.3 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 111 |
March 09, 2020 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 26 | 125 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 26 | 125 |
| r11m |
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Workout Graph
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