Richard Bingham 12:15 row
1,531m
Meters
12:15.1
Time
4:00.0
Pace
78
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 89 |
April 12, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.1 | 1,531m | 4:00.0 | 25 | 387 | 19 |
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 25 |
| 9:19.9 | 500m | 6:44.5 | 5 | 318 | 10 |
| 12:03.1 | 500m | 2:43.2 | 81 | 577 | 24 |
| 12:14.7 | 31m | 3:07.0 | 53 | 483 | 16 |
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