Daryl O' Toole 500m row
500
Meters
2:51.7
Time
2:51.7
Pace
25
Calories
94
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 136 |
November 25, 2025 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:51.7 | 500 | 2:51.7 | 69 | 524 | 25 | 18 | 94 |
| 0:34.6 | 100 | 2:53.0 | 68 | 520 | 5 | 19 | 97 |
| 0:34.9 | 200 | 2:54.5 | 66 | 515 | 5 | 19 | 94 |
| 0:34.8 | 300 | 2:54.0 | 66 | 517 | 5 | 16 | 97 |
| 0:34.6 | 400 | 2:53.0 | 68 | 520 | 5 | 19 | 95 |
| 0:32.8 | 500 | 2:44.0 | 79 | 548 | 5 | 18 | 91 |
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Workout Graph
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