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Daryl O' Toole 10000m row

10,000

Meters

41:12.2

Time

2:03.6

Pace

654

Calories

154

Heart Rate

Average Watts185
Calories Per Hour952
Stroke Rate25
Stroke Count1032
Drag Factor134

December 02, 2025 21:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:12.2 10,000 2:03.6 185 952 654 25 154
2:08.2 500 2:08.2 166 870 31 25 131
2:09.1 1,000 2:09.1 163 864 31 24 137
2:06.2 1,500 2:06.2 174 912 32 24 143
2:03.4 2,000 2:03.4 186 962 33 26 145
2:01.9 2,500 2:01.9 193 974 33 25 156
2:01.6 3,000 2:01.6 195 976 33 25 156
2:04.2 3,500 2:04.2 183 956 33 25 155
2:01.8 4,000 2:01.8 194 975 33 24 157
2:04.0 4,500 2:04.0 184 958 33 23 154
2:05.2 5,000 2:05.2 178 920 32 26 154
2:02.7 5,500 2:02.7 189 968 33 24 158
2:02.1 6,000 2:02.1 192 972 33 26 161
2:05.7 6,500 2:05.7 176 916 32 25 153
2:06.7 7,000 2:06.7 172 909 32 25 152
2:05.8 7,500 2:05.8 176 915 32 25 156
2:01.7 8,000 2:01.7 194 976 33 26 163
2:02.2 8,500 2:02.2 192 972 33 25 160
2:05.8 9,000 2:05.8 176 915 32 25 160
1:59.8 9,500 1:59.8 204 1021 34 25 166
1:54.3 10,000 1:54.3 234 1133 36 28 171

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Workout Graph

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