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Daryl O' Toole 5000m row

5,000

Meters

27:09.9

Time

2:42.9

Pace

264

Calories

101

Heart Rate

Average Watts81
Calories Per Hour583
Stroke Rate19
Stroke Count529
Drag Factor133

December 08, 2025 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:09.9 5,000 2:42.9 81 583 264 19 101
2:39.5 500 2:39.5 86 586 26 20 85
2:45.4 1,000 2:45.4 77 587 27 19 99
2:42.5 1,500 2:42.5 82 576 26 19 102
2:42.9 2,000 2:42.9 81 596 27 20 107
2:43.8 2,500 2:43.8 80 571 26 19 103
2:42.1 3,000 2:42.1 82 577 26 20 109
2:44.7 3,500 2:44.7 78 590 27 19 102
2:43.3 4,000 2:43.3 80 573 26 19 100
2:43.0 4,500 2:43.0 81 574 26 20 104
2:42.8 5,000 2:42.8 81 597 27 20 103

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Workout Graph

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