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Daryl O' Toole 5000m row

5,000

Meters

26:56.9

Time

2:41.6

Pace

266

Calories

89

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate18
Stroke Count493
Drag Factor139

January 02, 2026 22:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:56.9 5,000 2:41.6 83 584 266 18 89
2:42.0 500 2:42.0 82 583 27 19 60
2:40.6 1,000 2:40.6 84 590 26 17 31
2:37.1 1,500 2:37.1 90 610 27 18 103
2:41.4 2,000 2:41.4 83 586 27 19 98
2:42.5 2,500 2:42.5 82 580 26 18 102
2:42.2 3,000 2:42.2 82 582 27 18 101
2:42.5 3,500 2:42.5 82 580 27 18 100
2:41.4 4,000 2:41.4 83 586 26 19 102
2:42.4 4,500 2:42.4 82 581 27 18 100
2:44.8 5,000 2:44.8 78 569 26 19 99

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Workout Graph

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