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Daryl O' Toole 6000m row

6,000

Meters

25:54.7

Time

2:09.5

Pace

374

Calories

142

Heart Rate

Average Watts161
Calories Per Hour866
Stroke Rate23
Stroke Count611
Drag Factor134

January 15, 2026 22:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:54.7 6,000 2:09.5 161 866 374 23 142
2:12.0 500 2:12.0 152 818 30 25 136
2:13.9 1,000 2:13.9 146 806 30 23 136
2:13.1 1,500 2:13.1 148 838 31 23 137
2:08.9 2,000 2:08.9 163 865 31 23 142
2:08.0 2,500 2:08.0 167 900 32 24 146
2:10.7 3,000 2:10.7 157 853 31 23 141
2:12.2 3,500 2:12.2 151 816 30 23 136
2:09.2 4,000 2:09.2 162 863 31 24 143
2:06.6 4,500 2:06.6 172 909 32 24 144
2:06.7 5,000 2:06.7 172 909 32 24 148
2:05.9 5,500 2:05.9 175 915 32 24 150
2:07.5 6,000 2:07.5 169 903 32 24 147

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Workout Graph

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