Daryl O' Toole 1000m row

1,000

Meters

4:20.3

Time

2:10.1

Pace

62

Calories

128

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate19
Stroke Count83
Drag Factor136

January 18, 2026 22:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:20.3 1,000 2:10.1 159 846 62 19 128
2:12.0 500 2:12.0 152 823 30 20 125
2:08.3 1,000 2:08.3 166 870 32 18 132

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Workout Graph

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