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Daryl O' Toole 5,000m row

5,000m

Meters

19:29.6

Time

1:56.9

Pace

342

Calories

Average Watts219
Calories Per Hour1052

August 28, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

sub 19.5 - delighted with my effort; though a long way off nationals standards for ERG.