Daryl O' Toole 30:00 row
7,537m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
October 24, 2018 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,537m | 1:59.4 | 206 | 1007 | 25 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 27 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 25 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 |