Daryl O' Toole 30:00 row
7,606m
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
October 24, 2018 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,606m | 1:58.3 | 211 | 1027 | 25 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 27 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 24 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 25 |