Daryl O' Toole 500m row
500
Meters
1:50.2
Time
1:50.2
Pace
34
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
October 27, 2018 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 27 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 28 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 27 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 27 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 26 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 29 |