Daryl O' Toole 500m row
500m
Meters
1:45.5
Time
1:45.5
Pace
37
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 31 |
October 27, 2018 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 31 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 31 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 |