Daryl O' Toole 500m row
500
Meters
1:37.7
Time
1:37.7
Pace
41
Calories
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 33 |
October 27, 2018 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 33 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 36 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 39 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 33 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 29 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 32 |