Daryl O' Toole 1x1000m/2:00r row
1,000
Meters
4:09.1
Time
2:04.5
Pace
63
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036 |
| Overall Time | 6:09.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
October 27, 2018 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 27 | |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 27 | |
| r36 |