Daryl O' Toole 5000m row
5,000m
Meters
24:25.7
Time
2:26.5
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
October 27, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.7 | 5,000m | 2:26.5 | 111 | 682 | 26 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 26 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 27 |
| 4:52.2 | 3,000m | 2:26.1 | 112 | 686 | 27 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 27 |
| 5:22.4 | 5,000m | 2:41.2 | 84 | 587 | 25 |