Daryl O' Toole 2x0:20/0:40r row
206m
Meters
0:40.0
Time
1:37.0
Pace
17
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 342m |
| Overall Time | 2:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 33 |
October 30, 2018 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 206m | 1:37.0 | 382 | 1616 | 33 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
| r136m |