Daryl O' Toole 500m row
500m
Meters
2:08.6
Time
2:08.6
Pace
29
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
November 07, 2018 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 27 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 26 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 26 |