Daryl O' Toole 500m row
500m
Meters
2:17.2
Time
2:17.2
Pace
27
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
November 08, 2018 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 24 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 23 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 24 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 23 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 |