Daryl O' Toole 500m row
500m
Meters
1:37.2
Time
1:37.2
Pace
40
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 34 |
November 08, 2018 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 34 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 31 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 |