Daryl O' Toole 500m row
500m
Meters
2:22.7
Time
2:22.7
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
November 08, 2018 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 26 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 28 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 26 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 26 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 25 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 26 |