Daryl O' Toole 500m row
500m
Meters
2:52.6
Time
2:52.6
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
November 09, 2018 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.6 | 500m | 2:52.6 | 68 | 534 | 24 |
| 0:36.7 | 100m | 3:03.5 | 57 | 494 | 25 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 24 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 25 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 24 |
| 0:34.1 | 500m | 2:50.5 | 71 | 543 | 23 |