Daryl O' Toole 500m row
500m
Meters
2:17.3
Time
2:17.3
Pace
27
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
November 26, 2018 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 24 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 24 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 24 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 23 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 23 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 26 |