Daryl O' Toole 10000m row
10,000m
Meters
38:36.3
Time
1:55.8
Pace
690
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
November 28, 2018 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.3 | 10,000m | 1:55.8 | 225 | 1075 | 26 |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 27 |
| 7:42.1 | 4,000m | 1:55.5 | 227 | 1081 | 26 |
| 7:47.2 | 6,000m | 1:56.8 | 220 | 1055 | 27 |
| 7:49.9 | 8,000m | 1:57.4 | 216 | 1043 | 26 |
| 7:38.1 | 10,000m | 1:54.5 | 233 | 1101 | 27 |