Daryl O' Toole 500m row
500m
Meters
2:20.2
Time
2:20.2
Pace
25
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
January 08, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 25 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 26 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 27 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 26 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 26 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 24 |