Daryl O' Toole 5000m row
5,000m
Meters
19:44.4
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
January 10, 2019 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.4 | 5,000m | 1:58.4 | 211 | 1024 | 27 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 27 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 28 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 28 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 27 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 28 |