Daryl O' Toole 500m row
500m
Meters
2:20.1
Time
2:20.1
Pace
26
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
January 15, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 21 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 20 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 22 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 22 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 20 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 21 |