Daryl O' Toole 4:00 row
1,087m
Meters
4:00.0
Time
1:50.3
Pace
79
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
January 16, 2019 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 29 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 |
| 4:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 |