Daryl O' Toole 8:34 row
2,000m
Meters
8:34.1
Time
2:08.5
Pace
123
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
January 16, 2019 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 21 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 22 |
| 4:31.2 | 500m | 2:10.8 | 156 | 838 | 22 |
| 6:35.4 | 500m | 2:04.2 | 183 | 928 | 22 |
| 8:34.2 | 500m | 1:58.8 | 209 | 1018 | 21 |