Daryl O' Toole 1:00:00 row
13,944
Meters
1:00:00.0
Time
2:09.0
Pace
859
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
January 17, 2019 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,944 | 2:09.0 | 163 | 859 | 859 | 23 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 129 | 21 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 820 | 136 | 22 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 838 | 139 | 24 |
| 40:00.0 | 2,299 | 2:10.4 | 158 | 842 | 140 | 25 |
| 50:00.0 | 2,344 | 2:07.9 | 167 | 874 | 145 | 25 |
| 1:00:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 170 | 26 |