Daryl O' Toole 500m row
500m
Meters
2:18.6
Time
2:18.6
Pace
29
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
January 19, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 22 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 21 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 23 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 23 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 23 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 24 |