Daryl O' Toole 500m row
500m
Meters
2:06.7
Time
2:06.7
Pace
31
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
January 20, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 24 |
| 0:34.9 | 100m | 2:54.5 | 66 | 526 | 24 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 23 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 23 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 27 |