Daryl O' Toole 500m row
500m
Meters
2:51.7
Time
2:51.7
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
January 22, 2019 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.7 | 500m | 2:51.7 | 69 | 537 | 21 |
| 0:42.5 | 100m | 3:32.5 | 36 | 425 | 21 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 21 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 24 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 21 |
| 0:31.6 | 500m | 2:38.0 | 89 | 605 | 21 |