Daryl O' Toole 1000m row
1,000m
Meters
3:55.9
Time
1:57.9
Pace
63
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
January 23, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 27 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 25 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.2 | 600m | 1:56.0 | 224 | 1071 | 26 |
| 0:22.6 | 700m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.2 | 800m | 1:51.0 | 256 | 1180 | 30 |
| 0:21.3 | 900m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.5 | 1,000m | 1:47.5 | 282 | 1269 | 31 |