21097m row on January 27, 2019

Daryl O' Toole 21097m row

21,097

Meters

1:34:16.3

Time

2:14.0

Pace

1261

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:34:16.3	21,097	2:14.0	145	802	1261	24
4:03.1	800	2:31.9	100	636	43	20
4:33.4	1,600	2:50.8	70	539	41	19
4:02.7	2,400	2:31.6	100	637	43	21
3:50.2	3,200	2:23.8	118	703	45	21
4:00.7	4,000	2:30.4	103	643	43	21
3:47.1	4,800	2:21.9	122	713	45	22
3:41.9	5,600	2:18.6	131	746	46	21
3:47.0	6,400	2:21.8	123	713	45	21
3:37.0	7,200	2:15.6	140	779	47	23
3:29.6	8,000	2:11.0	156	824	48	25
3:30.4	8,800	2:11.5	154	821	48	27
3:21.4	9,600	2:05.8	175	893	50	27
3:24.0	10,400	2:07.5	169	864	49	26
3:25.5	11,200	2:08.4	165	858	49	26
3:26.1	12,000	2:08.8	164	855	49	24
3:18.3	12,800	2:03.9	184	925	51	25
3:31.0	13,600	2:11.8	153	818	48	26
3:31.7	14,400	2:12.3	151	816	48	27
3:21.1	15,200	2:05.6	176	895	50	26
3:23.6	16,000	2:07.2	170	884	50	27
3:21.4	16,800	2:05.8	175	893	50	25
3:28.7	17,600	2:10.4	158	827	48	28
3:22.6	18,400	2:06.6	172	888	50	28
3:24.8	19,200	2:08.0	167	861	49	28
3:20.4	20,000	2:05.2	178	898	50	25
3:07.7	20,800	1:57.3	217	1035	54	27
1:04.9	21,097	1:49.2	268	1220	22	30