Daryl O' Toole 5000m row
5,000m
Meters
20:24.7
Time
2:02.4
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
January 30, 2019 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.7 | 5,000m | 2:02.4 | 191 | 955 | 23 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 20 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 22 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 22 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 26 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 27 |