Daryl O' Toole 500m row
500m
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
February 02, 2019 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 19 |
| 0:38.6 | 100m | 3:13.0 | 49 | 467 | 19 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 21 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 19 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 20 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 19 |