Daryl O' Toole 500m row
500m
Meters
2:58.0
Time
2:58.0
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
February 03, 2019 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.0 | 500m | 2:58.0 | 62 | 513 | 20 |
| 0:43.8 | 100m | 3:39.0 | 33 | 414 | 18 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 19 |
| 0:35.7 | 300m | 2:58.5 | 62 | 511 | 20 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 22 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 23 |