Daryl O' Toole 10000m row

10,000

Meters

41:05.4

Time

2:03.2

Pace

637

Calories

Average Watts187
Calories Per Hour930
Stroke Rate26

February 04, 2019 21:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:05.4 10,000 2:03.2 187 930 637 26
2:11.0 500 2:11.0 156 824 30 26
1:58.0 1,000 1:58.0 213 1006 33 24
1:57.7 1,500 1:57.7 215 1009 33 24
1:57.5 2,000 1:57.5 216 1041 34 24
1:57.0 2,500 1:57.0 219 1046 34 27
2:01.0 3,000 2:01.0 198 952 32 25
2:01.2 3,500 2:01.2 197 950 32 27
2:02.2 4,000 2:02.2 192 942 32 27
2:00.2 4,500 2:00.2 202 988 33 28
2:00.8 5,000 2:00.8 199 953 32 26
2:15.0 5,500 2:15.0 142 773 29 27
2:02.8 6,000 2:02.8 189 938 32 27
2:06.8 6,500 2:06.8 172 880 31 26
2:05.7 7,000 2:05.7 176 887 31 26
2:04.8 7,500 2:04.8 180 894 31 26
2:09.5 8,000 2:09.5 161 833 30 26
2:06.1 8,500 2:06.1 175 885 31 27
2:14.3 9,000 2:14.3 144 777 29 26
2:02.8 9,500 2:02.8 189 938 32 28
1:51.0 10,000 1:51.0 256 1167 36 29