Daryl O' Toole 10000m row
10,000
Meters
41:05.4
Time
2:03.2
Pace
637
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
February 04, 2019 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.4 | 10,000 | 2:03.2 | 187 | 943 | 26 |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 26 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 24 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1038 | 24 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1042 | 24 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1052 | 27 |
| 2:01.0 | 3,000 | 2:01.0 | 198 | 979 | 25 |
| 2:01.2 | 3,500 | 2:01.2 | 197 | 976 | 27 |
| 2:02.2 | 4,000 | 2:02.2 | 192 | 960 | 27 |
| 2:00.2 | 4,500 | 2:00.2 | 202 | 993 | 28 |
| 2:00.8 | 5,000 | 2:00.8 | 199 | 983 | 26 |
| 2:15.0 | 5,500 | 2:15.0 | 142 | 789 | 27 |
| 2:02.8 | 6,000 | 2:02.8 | 189 | 950 | 27 |
| 2:06.8 | 6,500 | 2:06.8 | 172 | 890 | 26 |
| 2:05.7 | 7,000 | 2:05.7 | 176 | 906 | 26 |
| 2:04.8 | 7,500 | 2:04.8 | 180 | 919 | 26 |
| 2:09.5 | 8,000 | 2:09.5 | 161 | 854 | 26 |
| 2:06.1 | 8,500 | 2:06.1 | 175 | 900 | 27 |
| 2:14.3 | 9,000 | 2:14.3 | 144 | 797 | 26 |
| 2:02.8 | 9,500 | 2:02.8 | 189 | 950 | 28 |
| 1:51.0 | 10,000 | 1:51.0 | 256 | 1180 | 29 |