Daryl O' Toole 500m row
500m
Meters
2:37.8
Time
2:37.8
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
February 07, 2019 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 20 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 20 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 21 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 20 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 20 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 20 |