Daryl O' Toole 1000m row
1,000m
Meters
4:42.9
Time
2:21.4
Pace
50
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 21 |
February 07, 2019 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 21 |
0:28.1 | 100m | 2:20.5 | 126 | 734 | 23 |
0:28.3 | 200m | 2:21.5 | 124 | 725 | 21 |
0:28.5 | 300m | 2:22.5 | 121 | 716 | 23 |
0:28.2 | 400m | 2:21.0 | 125 | 729 | 23 |
0:28.3 | 500m | 2:21.5 | 124 | 725 | 21 |
0:28.5 | 600m | 2:22.5 | 121 | 716 | 21 |
0:28.4 | 700m | 2:22.0 | 122 | 720 | 23 |
0:28.3 | 800m | 2:21.5 | 124 | 725 | 21 |
0:28.1 | 900m | 2:20.5 | 126 | 734 | 19 |
0:28.2 | 1,000m | 2:21.0 | 125 | 729 | 21 |